Knee & Ankle Treatment

Physiotherapy for Knee & Ankle Injuries in Penrith

Common Causes of Knee Pain 

As one of the most complex and weight-bearing joints in the human body, the knee is susceptible to a range of painful conditions. Various factors, including injuries, arthritis, and overuse, can cause these. Common causes of knee pain include ligament sprains, muscle strains, tendinitis, and bursitis. Arthritis is also a leading cause of knee pain, with osteoarthritis and rheumatoid arthritis impacting the joint. Additionally, overuse injuries such as patellar tracking disorder and iliotibial band syndrome can cause significant discomfort in the knee. It is essential to seek professional medical advice if you experience persistent or severe knee pain, as the underlying cause may require specialised treatment.

How Is Knee Pain Treated?

Fortunately, various treatment options are available to alleviate the pain and improve knee function. Seeking a professional evaluation from a healthcare provider is the first step towards an effective treatment plan. Depending on the severity of the condition, treatment options may include physical therapy, medication, or, in some cases, surgery. Physical therapy, for example, is often recommended to improve knee strength and flexibility. Various medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), are prescribed to alleviate inflammation and pain. Knee replacement surgery is a highly effective option for severe cases of knee pain. Regardless of the treatment plan, prompt medical attention will sufficiently address the symptoms and prevent them from worsening.

Common Causes of Ankle Pain

Common causes of ankle pain include sprains and strains from physical activity or accidents. Other causes can include arthritis, tendonitis, and bursitis. It is essential to seek medical attention if ankle pain persists for an extended period or is accompanied by other symptoms such as numbness, swelling, or difficulty walking. A skilled healthcare provider can determine the underlying cause of the ankle pain and recommend appropriate treatment to help alleviate discomfort and prevent further injury. Taking care of your ankle health can improve your daily life and prevent more severe complications.

How Is Ankle Pain Treated?

Regarding ankle pain treatment, seeking prompt medical attention is crucial. Various treatment options are available depending on the severity of the pain and the cause. Rest and ice are often recommended for mild to moderate ankle pain to reduce swelling and alleviate pain. Physical therapy or exercises may also be suggested to improve flexibility and strength and help prevent future injuries. In more severe cases, medication or injections may be necessary to reduce inflammation and alleviate pain. Surgery may also be recommended for specific injuries or conditions. Ultimately, a qualified healthcare professional should determine the best course of action for treating ankle pain, so it’s essential to seek their advice and follow their recommendations for effective, safe treatment.

Knee & Ankle Pain Relief

When finding relief for knee and ankle pain, there's no better team to turn to than the experts at Physiotherapy West. With a reputation for providing exceptional care, their team of professionals combines the latest techniques and technology to tackle even the most stubborn pain. From initial assessments to customised treatment plans, each aspect of care is tailored to meet each patient's unique needs. With a focus on short-term relief and long-term healing, you can trust that the team at Physiotherapy West will work tirelessly to help you regain mobility and improve your overall quality of life. So why wait? Schedule a consultation today and take the first step towards a pain-free future.

Call us today to schedule an appointment. Our trained staff will diagnose the source of your knee and ankle pain and prescribe the appropriate physio treatment plan. No referral is required for appointments.

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