Physiotherapy for Sports Injuries in Penrith

For Recovery

Sports-related injuries like ankle, knee and shoulder sprains can cause acute pain when they occur, and they may become chronic if not treated in the acute phase of recovery. Old injuries may flare up each time you play your preferred sport or even during normal exercise at the gym. You may even experience injury-related pain during routine, daily activities. Physiotherapy treatment encourages continued healing, pain relief and an earlier return to your sport. A trained physiotherapist will work with you and your body, providing hands-on treatment and teaching you exercises and stretches that you can do on your own to facilitate healing.

Many professional and highly active amateur athletes work with physiotherapists during times of intense training. Because physiotherapists know how the body’s muscles, bones and connective tissues work together, they can share performance-focused stretching and exercise techniques. These techniques make it possible to train safely and stay healthy while constantly working towards new personal bests in any sport. As you meet with us, we'll personalise a treatment plan that focuses on your goals for athletic achievement. Our services also make it easier for patients to remain active, no matter what age or stage of life they are in.